This week I was on track with my Points and I worked out every day with my EA Active. I was so proud of myself when I did the Marathon workout on Hard this past Thursday. An hour of squats, lunges, running, punching and band work and burning off 300 calories felt so great.
And then comes last night.
My plan was to do another workout to compliment my morning one, and to nosh on a big salad for supper. I derailed my plans by hanging out with my cousin to watch a movie and have chinese food.
I have a problem with sodium. I retain water like a camel. Mind you that steamed rice, egg roll and five chicken balls were really really good.
In the end, I wake up this morning so puffy that the Ghostbusters were wondering how to make me into a big old smores bar.
And my weight is up. Out of the rabbit hole and out of Onederland. I weighed in at 200 even. And it peeves me off to no end.
All of my work towards Saturday morning weigh in lost because I couldn't say no to steamed rice and chicken balls.
Oi.
Missed Meeting Coupon, I'm calling you in!
It's a shame that you undid your hard work, but it happens to us all at times.
ReplyDeleteOn the plus side, you are only 0.1 lb away from Onederland! This is totally recoverable. You just need to stay focused and bounce back.